Sesame seed oil, derived from Sesamum indicum seeds, is a nutrient-dense oil featuring a distinct nutty flavor and high levels of mono- and polyunsaturated fats (omega-3 and omega-6). It is used for cooking—particularly in Asian cuisines for sautéing and marinades—as well as for hair and skin care, offering moisturizing, anti-inflammatory, and antioxidant benefits.
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Sesame Seed Oil in Pakistan
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